When you reach for a chocolate bar to combat stress, skip going to the gym because you are tired or grab fast food for dinner – these are all lifestyle choices that have a direct impact on your current and future health. Lifestyle choices that include poor diet and inactivity often lead to weight gain increasing your risks for heart disease, stroke and cancer.
A part of the Northwestern Comprehensive Center on Obesity (NCCO), the Center for Lifestyle Medicine uses lifestyle interventions in the treatment and management of obesity with the goal of helping you adapt to and maintain a healthy way of life.
Our Programs Include:
Center of Lifestyle Medicine Updates
Stay up-to-date with the Center of Lifestyle Medicine see all media appearances, our monthly newsletter and presentations.
Center for Lifestyle Medicine
675 North Saint Clair
Galter Pavilion, 19th floor, Suite 19-100
Chicago, IL 60611