Overview
Northwestern Memorial Hospital's Healthy Transitions Program® promotes health and well-being in midlife, helping you make the necessary, informed life choices and lifestyle changes to reduce risk of disease as you enjoy the prime of your life.
A healthy, active lifestyle involves:
- Good nutrition
- Physical exercise
- Making the right decisions regarding health
This becomes even more important as you go through life. Healthy Transitions is complimentary for adults who are interested in learning about a wide variety of health issues that occur throughout midlife.
Healthy Transitions Calendar of Events
The Healthy Transitions calendar of events features classes on the latest medical and health-related topics relevant to adults over 55 years of age.
Online Registration
The program offers educational lectures presented by Northwestern's physician experts who discuss topics including:
Lifestyle & Wellness |
Disease & Prevention |
| Alternative medicine | Back pain |
| Cardiovascular fitness | Breast cancer |
| Exercise | Colon cancer |
| Memory | Skin cancer |
| Mental health | Joint replacement |
| Sexual health | Movement disorders |
| Women's health | Diabetes |
| Men's health | Heart disease |
| Diet & nutrition | Hypertension |
| Weight loss | Stroke |
Contact
To join the Healthy Transitions Program email healthtr@nmh.org, call 1-877-926-4664, or send your name and address to:
Northwestern Memorial Hospital
Healthy Transitions Program
541 N. Fairbanks Court
Suite 1850
Chicago, Illinois 60611