Wellness Wednesdays is a series of health education programs, led by Northwestern Memorial experts, that explore various wellness topics, such as diabetes, women’s health and more. Each topic will focus on key issues, including prevention strategies, the latest developments and recommendations and trusted resources for additional information.

Take control of your health and take advantage of this opportunity to ask questions and interact with Northwestern Memorial experts.

Next Wellness Wednesday: Nutrition in the News

Join us for this three-part series as we explore various nutritional claims that have been made in the news.  From fad diets, to power foods, our experts will help you understand this information, and teach you how to improve healthy eating habits in your own diet. 

Wednesday, March 10, 2010

Debunking Diet Myths
5:30 p.m. - 6:30 p.m.
3rd Feinberg Conference Center
If you missed this lecture:
Download the materials from the presentation: Debunk Diet Myths (pdf)

Wednesday, March 17, 2010

Super Foods: What to include on your plate
5:30 p.m. - 6:30 p.m.
3rd Feinberg Conference Center

Wednesday, March 24, 2010

Portion Size Challenge: What is a serving?
5:30 p.m. - 6:30 p.m.
3rd Feinberg Conference Center

Register today for Wellness Wednesday: Nutrition in the News.