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Risk Reduction for Heart & Vascular Disease

Diabetes
Heart and vascular disease often occur at an earlier age and progresses at a faster rate in persons with diabetes. If you have diabetes, it is very important to keep your blood sugar under control at all times. Daily exercise, diet and prescribed medicines can help you control your diabetes.

Risk factors that can be modified include:

  • High blood cholesterol is one of the major risk factors for heart and vascular disease
  • The American Heart Association has identified tobacco use to be the single most important risk factor for heart and vascular disease.
  • High blood pressure raises your risk of heart disease, stroke, and kidney disease.
  • Lack of regular exercise (sedentary lifestyle) increases your risk for heart and vascular disease
  • Heart and vascular disease occurs at an earlier age and progresses faster in persons with diabetes.
  • Excess Weight can lead to high blood pressure, diabetes and elevated cholesterol levels.
  • Depression increases the likelihood that cardiovascular disease will develop and it predicts poorer recovery following a cardiac or vascular event. Depression also makes it more difficult to stop smoking and to engage in a healthy lifestyle.
  • Stress can lead to increased heart rate and blood pressure and overeating.


Review Date: 1/07