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Home

Oven Fried Vegetables

Cooking Time:
Under 30 minutes

Yield:
4 servings

Ingredients

• 1/4 cup fine dry bread crumbs
• 1 tablespoon parmesan cheese
• 1/8 teaspoon paprika
• 2/3 cup of 1/4" sliced mushrooms
• 2 tablespoons Italian salad dressing
• 2/3 cup 1/4" thick sliced onion rings
• 2/3 cup 1/4" thick sliced cauliflower

Instructions

1. Preheat oven to 450 degrees F.
2. Spray a baking sheet with cooking oil spray. Set aside.
3. Stir together breadcrumbs, parmesan cheese and paprika in a 9" pie plate until well mixed.
4. Place vegetables in a medium bowl.
5. Drizzle salad dressing over vegetables and toss till coated.
6. Roll vegetables in crumb mixture till coated.
7. Place the coated vegetables in a single layer on the baking sheet.
8. Bake for 10-12 minutes or until golden.

Nutrition Facts (Per Serving)
Calories 101
Calories from fat 58
Sodium 340 mg
Total Carbs 9 g
Dietary Fiber 1 g